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Chopping Fresh Organic Vegetables in a Home Kitchen

Organic Food Recipes

A collection of delicious and healthy organic food recipes made with natural ingredients, free from synthetic pesticides, GMOs, and artificial additives. These recipes focus on whole foods, fresh produce, and sustainable cooking practices to promote a healthier lifestyle.
Prep Time 10 minutes
Cook Time 15 minutes
Resting Time 3 minutes
Total Time 28 minutes
Course dinner, lunch, Side Dish
Cuisine Mediterranean
Calories 320 kcal

Equipment

  • Mixing Bowls
  • - Cutting board
  • - Chef’s Knife
  • - Measuring cups and spoons
  • - Whisk
  • Baking Sheet
  • - Skillet or Non-stick Pan
  • - Blender or Food Processor

Ingredients
  

  • 1 cup organic quinoa
  • - 2 cups organic vegetable broth
  • - 1 organic avocado sliced
  • - 1 cup organic cherry tomatoes halved
  • - 1/2 cup organic chickpeas cooked
  • - 1 tbsp organic olive oil
  • - 1 tsp organic lemon juice
  • - 1/4 tsp sea salt
  • - 1/2 tsp organic black pepper
  • - 1/2 tsp organic garlic powder
  • - 1/4 cup organic fresh parsley chopped

Instructions
 

  • **Cook the Quinoa:** Rinse quinoa under cold water, then cook it in organic vegetable broth over medium heat for 15 minutes until fluffy.
  • **Prepare the Vegetables:** While the quinoa is cooking, slice the avocado, halve the cherry tomatoes, and chop the parsley.
  • **Mix the Dressing:** In a small bowl, whisk together organic olive oil, lemon juice, sea salt, black pepper, and garlic powder.
  • **Combine Ingredients:** In a large mixing bowl, combine cooked quinoa, cherry tomatoes, chickpeas, and parsley. Drizzle with the dressing and toss gently.
  • **Serve:** Plate the quinoa salad and top with sliced avocado. Enjoy immediately or refrigerate for later.

Notes

- Substitute quinoa with organic brown rice for a different texture.
- Add organic grilled chicken or tofu for extra protein.
- Store leftovers in an airtight container in the fridge for up to 3 days.
Keyword Easy Organic Cooking, Healthy Organic Meals, Organic Food Recipes, Organic Meal Prep Ideas